Showing posts with label confession. Show all posts
Showing posts with label confession. Show all posts

Saturday, July 2, 2011

52 Tool Cards: Control Your Behavior

Jane Nelsen writes on this tool card:

Example is the best teacher.

Do you expect your children to control their behavior when you don't control your behavior?

This card hit home this week.

Between grieving the due date that just past and dealing with my period and a touch of the stomach flu, I started the week with a short fuse. My self-control for limiting my consumption of media and keeping up with household chores was at an all-time low and the internet sucked up far too much attention that C needed and wanted.

When she whined and acted up to get my attention, I snapped at her. Truth be told, I snapped at her about almost everything on Monday and Tuesday. Even when I wasn't yelling, I had a nasty impatient tone to my voice whenever I spoke to her. C dished it right back to me, and I started to feel like I didn't like being around her much, which just perpetuated the cycle.

The Holy Spirit began gently nudging me. Would I like it if someone spoke that way to me? How could I get my anger under control? I felt convicted but didn't change much.

On Wednesday, the Holy Spirit used the Carnival of Gentle Discipline to nudge me a little harder. Specifically, a post from Positive Parenting: Toddlers and Beyond, Mirror Mirror in My Bed. I saw myself in that post, and it was humbling.

Then later that morning I randomly selected a tool card to see what I would be blogging about this week ... and Control Your Behavior came up.

Okay, Holy Spirit, I got the message. I repented of my attitude and behavior right then.

The card continues:

Create your own special time-out area and let your children know when you need to use it. If you can't leave the scene, count to 10 or take deep breaths. When you make mistakes, apologize to your children.

I apologized to C the next time I caught myself using that nasty impatient tone. (It was easy to tell, because she was using it right back at me!)

I apologized to her for yelling and using a mean voice. "I don't like speaking like that to each other. Let's start over with kind, pleasant voices and words."

There is so much I know about parenting from reading, but putting it into practice is a different story. For example, I know that children are wired to learn by imitating models.

As Becky Bailey writes in Easy to Love, Difficult to Discipline,

Yet we often demand that children acquire skills that we ourselves lack ... Parents yell, "Go to your room until you are in control of yourself." A mother grabs a toy that two preschoolers are tussling over and says "You know better than to grab toys from your friends. It's mine now!"

It's so easy to default to not controlling myself, to yell, to grab, to react blindly instead of thoughtfully and creatively responding to the situation at hand. On a related note, check out this humorous post from Demand EUPHORIA.

To succeed at gentle discipline demands personal growth on my part. My friend Dulce de Leche , in another post from this week's Carnival of Gentle Discipline put it so well:

At first when we decided to commit to gentle discipline, I only thought in terms of my children and their behavior. I had no idea how deeply it would change me. I have been forced to deal with a lot of things that I would have preferred to cover up. Things like pride. Anger. Unhealthy boundaries. Self-centeredness. I have had to do some major weeding in my own heart. And that is a very good thing. If spanking had been part of my parenting tool box, it would have been so easy for me to justify revenge on my children for not catering to my pride, for exposing my anger or impatience or even for not being convenient at times.

Being gentle can be very hard work! But I know from posts like Dulce's that the work is well worth it. I've already seen some fruit from our efforts, and can't wait to what more is in store!

Friday, May 6, 2011

52 Tool Cards: Limit Screen Time

Last week I picked a tool card that I already understand and regularly apply. This week I decided to pick a more challenging tool card, one I really truly need to work on.

 
Limit Screen Time
Screen time is addictive and interferes with relationships.

 
1) For young children, be careful about using the TV as a babysitter.
2) Do not allow computers or TVs or cell phones in children's rooms.
3) Make agreements with children about how much TV, video games, texting adn internet time is reasonable.
4) Brainstorm fun alternative activities, that bring family members together.

 
Ouch.

I have a serious screen time addiction of my own, and have allowed C to develop one as well.  I'll address each of the four points in turn:

 
1) I've definitely allowed the TV and computer to be a babysitter. When C was born I swore I wouldn't do this, but when she entered toddlerhood would sometimes let her watch a half-hour program while I made dinner. Then I started movie marathons somewhat out of necessity after I had my miscarriage in October and on sick days since then and and it's become a bad habit. C begs for movies, or favorite shows like Dora and Miffy and Angelina Ballerina.  But screentime isn't just TV. Starting from the first days of her birth, I've used the computer to pass the time when she nurses or needs to be held through a nap.  When C thinks of what it means to be an adult, she probably thinks it means sitting on your butt in a chair staring at a screen.

 
2) No TV, cell phone or computer in anyone's bedroom, so I'm ok on this point.

 
3) In order to make an agreement with C about how much screen time is reasonable for her, I need to decide how much is reasonable for me. I'm so often parked in front of the computer. It's definitely an addiction for me. At the same time, I'm a writer and a computer is a tool of the trade. I use the computer to work on my novel and to blog. I use the computer to connect with friends and family who I no longer live near and friends I only have met online. How much is too much? I don't have much self control or self discipline in this area. It seems like once I start I have a hard time stopping.

 
4) Brainstorm alternative activities ... I'm often successful staying off the computer in the morning if we spend time working on outside chores like chicken tending, weeding, or going to events out of the house (Bible study, play dates) or running errands. Where I generally fall is the afternoon and evening. C takes a nap and even if I don't end up holding her through it, I feel like I want to unwind too. Unwind = online for me. What else could I do instead during C's naps and after she is in bed at night?
  • Knit or crochet - I recently learned both skills and have two works in progress: a knit cardigan sweater for C and a crocheted blanket to donate to Project Linus
  • Clean the house?
  • Bible study/devotional time
  • Longhand writing exercises
  • Sketch
  • Sew
  • Bake
  • Start dinner

I also tend to get the itch to check in on email, facebook, Gentle Christian Mothers and other online places I hang out whenever I have some downtime ... like say I'm defrosting meat for dinner, I'll use the 5 minutes until the microwave dings to sit at the computer.   For these times, what could I do instead?
  • Tidy up, declutter, clean
  • Read C a book
  • Get down on the floor and play with C
This is an area where I've sworn change before but failed.  I honestly have no idea how to break the addiction short of giving away the darn things and disconnecting the internet. 

Thoughts, commiseration, encouragement are welcome!